HCG in Performance and Athletes
Sports Nutrition

The Usage of HCG in Performance and Among Athletes

There have been many questions on HCG and if it can improve athletes and other active parts of the population’s performance through the decrease of weight via less body fat. One thing you must remember is that it is not an androgenic or anabolic steroid, but a hormone, a natural type of protein usually produced by women virtually pregnant.

There is HCG that is commercially sold and available for usage, although the administration usually takes two kinds of forms. One of these is via shots injection or even being absorbed via some common drops mostly placed below one’s tongue.

Prior to using HCG towards losing weight, a physician has to evaluate them first. The hormone is marketed through to those people who are after shedding or losing extra pounds.

Professional athletes are always using HCG as well as other active people also interested in having their own performance improved by having their body fat decreased while having muscle mass increased.

HCG has a lot of benefits for common use. It has some properties widely seen in Luteinizing Hormone (LH). It makes it a hormone that has benefits for many an athlete.

For example, men using LH have some cells within the internal part of their testes stimulated, ending up producing what is commonly known as testosterone or androgenic hormones.

For those who use HCG towards increasing the production of testosterone, they can easily enjoy the same types of effects mostly alluded to steroids without the fear of attaining the same kinds of side effects mostly associated with steroids.

A significant reason HCG is mostly in use is that there is a phase for those using steroids where a lot of strength is lost as well as muscle mass, something that hardly materializes while using HCG.

This allows there to be some form of natural increase in terms of muscle mass with a lot of progress in controlled proportions of performance and fitness.

Another concern with HCG has been in the line of professional athletes. They mostly enquire if it is allowed for usage since it is not a steroid. However, the reality is a bit interesting.

For example, Major League Baseball or MLB has always banned HCG from being used by its players since, in the past, it was used to have steroids masked.

However, it is a well known and tested fact that HCG is never a steroid or a drug in use to enhance performance, although some pro athletes were using it to have testosterone increased within their bodies mostly because some steroids in use dully lower the levels of testosterone.

However, HCG in pills or any other form is mostly used in the echelons of MLB as a way to weight loss, but only after a doctor has been approved by MLB.

During the league, the athlete is usually tested for a steroid, and after results return confirming the pro player is hardly in use of steroids, HCG can then be administered for weight loss purposes.

In addition, National Football League teams are known to use the hormone in pre-season for training purposes to have the players shed all the unwanted weight quickly prior to the commencement of the season.

HCG is mostly incorporated in the life of an athlete by finding a distributor of the hormone, also working hand in hand with a practicing physician known to the purchase.

It is mostly for convenience, but it pays to have the physician evaluate the person at the beginning since a doctor has to continue monitoring the user in some special cases. You will come across many options one can choose across the internet in terms of suppliers of HCG.

Suppliers mostly offer the hormone in terms of drops and injections, with the range of the hormone varied in terms of price as per the implementation level desired and appropriateness since people come differently.

However, if you are to benefit from HCG, develop what is known as a fully kind of comprehensive approach.

Seek a site offering the desired support as well as given in support of credible physicians who are true about the usage of the product in the best way.

One thing you need to remember is that HCG is usually distinguished as a health-related type of product but hardly as a cosmetic since it is already proven to have positive effects on the improvement of a person’s overall health and have their well being improved rather well.

The truth in all these is that for one after considering the usage of HCG as a diet protocol, those people seeking to lose some pounds of fat they find rather hurtful, confusion reigns on the way HCG shots should be used for the best kind of results to be accomplished.

If you can follow the diet correctly, you can easily lose some pounds of fat ranging from one to two within every twenty hours, something aptly impressive and the reason HCG is so popular.

The earlier known protocol used injections to administer HCG, but this has changed a lot since you can easily acquire HCG in terms of homeopathic kind of oral drops to be taken in a sublingual fashion or below the tongue, transdermal gel or in the form of pills.

These are some of the forms of HCG you definitely will find interesting, and you can choose the one type able to work for you. Most people simply adore pills while others are open to any form as far as it is able to address their myriad needs.

At the end of the day, the effect the HCG brings forth and not the way, and you brought it in your system really matters. Do not hesitate to find out the best form that dully works for you while making sure that you understand your goal quite well. The last thing you want is a complication, as you aim to find the best way to combat weight loss.

Sports Nutrition

The Best Protein Powders in The World – Ithaca Fine Chocolates

Shopping for protein is confusing, one brand has 25 grams of protein, the next brand includes 10 grams of creatine with each serving, so what brand has the best protein?! Choosing the best protein powder is impossible! Everyone has different goals to workout out or what they feel is better for the body.

There is hundreds of different kinds of protein to choose from and each will give you results in the gym that you want, it just depends what fits you.

What holds you from having the hard muscled body of your dreams is that you have not tried out the right protein supplement. Below Ithaca Fine has broken down a list of the best protein powders that worked for people I know or for me. Give them a try, and I almost guarantee you will see results because I know I did.

Why is Protein so Important?

People drink protein shakes without even really knowing what it does for their body; it is better than not drinking enough protein though. Not drinking or eating enough protein might be one of the worst things you can do for your body if you are working out a lot.

Your body needs protein to push itself to the fullest in the gym, and then you need protein to recover from those balls to the wall workouts. When I started drinking more protein powder, I noticed results in the gym and my body in less than one month. Any of the protein powder supplements will give you excellent results as they gave me.

Top 3 Best Protein Powders

1. Optimum Nutrition 100% Whey Gold Standard

Optimum Nutrition GoldOptimum Nutrition is by far the best whey protein powder I have ever used. It is one of the most common protein jugs to find at any GNC or VitaminShoppe, which might be hard to believe for some people because there store usually carries overpriced crap.

This is actually considered one of the worlds best-selling protein. You can get it in a variety of flavors. My personal favorite is rich chocolate mixed with peanut butter and milk. Which brings up another good point, other protein powders taste horrible mixed with anything other than milk; this stuff tastes excellent even mixed with water. I cannot recommend this stuff enough; this is the main protein in my arsenal.

I drink it during my workouts and keeps me feeling alive during the whole session. I totally notice a difference when I am drinking this protein powder, and when I am not, my friends agree.

2. Nutiva Bulk Organic Hemp Protein Powder

Nutiva BulkFor a period of time I tried vegan living. My mom was vegan so I started out as a vegan weightlifter. It is common that vegans are low on protein sources to eat, so eating vegan protein powder is a must to help maintain a healthy balance in your diet. I wish I had this when I was growing up and started lifting, and my results would have definitely been better.

Even my spouse who refuses anything unless it is 100% organic and safe for the environment enjoys this product. Hemp protein powder faces two challenges that usually make it an inferior product, the taste, and how well it mixes. Nutiva bulk organic hemp protein powder mixes well with water or soy milk, and it tastes fantastic!

What I like to do is mix in flax seed oil or maybe some natural almond butter, it mixes perfectly with the hemp protein and tastes delicious. This one is a must try if you like vegan protein powder.

3. Designer Whey from The Biggest Loser

Designer WheyI obviously can’t speak for this stuff, but my fiance is obsessed with this protein powder. She continually complains about how there is no protein powder for women and this product more than makes up for that. This creates a very light protein shake, and it’s low in calories so you woman will go crazy for it. My fiance drinks this all the time because she loves the taste, and it really curves her appetite for when she is trying to lose weight.

The only bad thing about this stuff is that it is almost TOO addicting. I always sneak some from her when she’s out of the house! There have been a couple of times where I went through whole tubs and had to go out and buy some more before she came back home. You know it is right for you too since the people sponsor it over at the hit TV show The Biggest Loser.

These protein shakes will keep you energized after your long workouts and make sure your muscles are not too sore. My fiance and I cannot recommend this product enough to all the woman looking for protein powder.

Nutrition Source

Nutrition and Your Life Span – A Strong Connection

In considering the different and varied Life Spans of different organisms – there are trees that are thousands of years old. Some turtles live to be over a hundred. My own African Grey may live to be 70, and the Amazon Parrot could possibly live to be more than a 100.

The Bible says that Adam lived for 930 years, and Methuselah, the oldest age recorded, lived to be 969 years old. As impressive as those many diverse life spans are, what do they have to do with us?

In those days, the man was closer to Adam and Eve, who were designed to live forever – the further away we are, the worse off we are.

Man generally does not even make it to 100 years these days. The current world average life expectancy of man, according to Wikipedia, is 67.2 years. And when someone does make it to their 80’s or 90’s we consider that they’re doing just great.

The Connections between Life Span of Cells and our Health

No matter what cells you are working with, if you have an injury or illness in your stomach, your blood, your blood vessels, or even a broken bone, you must consider the lifespan of that particular part of the body to determine your result.

If you gave your body the correct raw ingredients and the ability to direct those raw ingredients correctly, just how long would it take before that injury or illness would be corrected?

The 8 Essential sugars (monosaccharides or glyconutritionals) are needed for the best possible outcome or optimal health!

This is because they help direct the DNA or RNA of the body, or we could say the blueprint of the body.

So, you see, when considering the lifespan of human cells, this is very helpful in determining just how effective our nutritional program truly is.

A Recent Personal Example

I’ll use myself as an example. A few weeks ago, I injured my knee. This involved the meniscus, which is cartilage in the knee joint. Now, at my age (almost 68), it is easy to injure something. I have been in a great deal of pain, couldn’t walk, or just hobbled around. Now, believe me – I didn’t like it at all. I love to move!

I was taking my regular nutritional regimen, but I was not experiencing my regular excellent health. I had an injury, and I needed to get great nutrition to the cells of that cartilage or meniscus.

So, finally, I realized that I might need to boost my nutrition because of my injury. Thus I obtained extra glycol-Nutritionals, and I began to take quite a bit. You see, this is a food, not a drug, and as such, you need to take the correct amount of the right ingredients to obtain the desired results.

I took the extra GlycoNutrients to help support the building and repair of my injured cartilage. After just a couple of days of the additional glyconutrients, I have begun to really improve, and now I am able to walk around the house without screeching out in pain.

Why did the Extra Glyconutrients help me?

Glyconutrients, essential sugars, or monosaccharides are listed in many PDR’s under immune support. But they are capable of so more than that. They are crucial for cell-to-cell communication and the structure and function of the cell.

And one more essential function I want to mention, they help the body to produce it’s own stem cells. Yes, people spend many thousands of dollars having injections of stem cells (from frightening sources I will add), yet, by taking the correct amount of glyconutritionals, your body will produce your own stem cells – helping support health at the cellular level.

Do you feel that that is good to know when you are ill or have some injury? I think it’s pretty important. Not only that, but it is effective and can save you thousands and thousands of dollars-talk about cost-effective.

The Right Ingredients – The Correct Amounts

Sometimes you have the right ingredients, just not the right amount.

For instance, what if you are dehydrated, and you only drink 1 or 2 ounces of water, is that the right ingredient for dehydration? Yes. Is it enough? No. So, not only do we need the correct ingredients, but we also need the right amounts of them.

As of yet, I haven’t found the life span of the cartilage involved, so I don’t know that variable yet, (I am still researching) but, I do know that I am getting much better.

Learn all you can about your own body. Consider the life span of your cells, and the correct nutrition to keep all your cells healthy. It is essential to build and support our health at the cellular level. If we learn diligently, we will increase our life expectancy through good nutrition.

Inform yourself so you and those you love will live an optimal life span.

Keep yourself healthy so you will continue to be able to do what you want to do.